Most potato soups have cheese in them which can add an easy extra 400 calories per serving. By eliminating the cheese in the super healthy recipe - you will be getting many nutrients and save loads of unwanted calories and fat.
Potato Vegetable Soup
Potato Vegetable Soup
14 oz. Veg broth
4 white Idaho potatoes
4 celery stalks
10 oz. can of corn
3 carrots
1 cup of cooked peas
¼ tsp. onion
¼ tsp. salt
¼ tsp. pepper
1. cut the potatoes and celery into chunks and simmer them in broth for 20 minutes
2. puree it
3. diced the carrots and then microwave them for 3 minutes with 3 tbsp. of water in the bowl
4. add the cooked peas, carrots and corn to the soup
5. then add in the spices
Reheat and Serve!!
