Sunday, April 13, 2014

Broccoli Mango Grape Salad

This is a very popular salad in my house. It goes extra well in baked BBQ Salmon (recipe to follow). It's pretty simple. The dressing is a little annoying and cutting up the mango is also kind of annoying. But I promise you it's totally worth it. You will absolutely love it!

Broccoli Mango Grape Salad
2 heads of broccoli
1 mango 
1 cup of grapes
1/2 cup of light mayo
2 tbsp. red wine vinegar
1 tbsp. vegetable oil
1/2 tsp. onion powder
1/2 tsp. Jane's Crazy salt
1/2 packet of Equal

1. steam the broccoli until a little soft but still firm
2. cut the grapes in half
3. cut the mango into 1/2 inch chunks
4. pat the broccoli dry and then add in the mango and grapes
5. mix the mayo, red wine vinegar, vegetable oil, Jane's Crazy, onion powder and equal
6. marinate in fridge for at least 30 minutes
7. serve and enjoy!!


BBQ Salmon
4 oz. salmon florets
BBQ sauce

Coat the salmon with BBQ sauce and bake at 350 for 30 minutes

Enjoy! 

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