Thursday, August 18, 2016

Man Sandwich - Healthy Way

So I know everyone has heard of the "Manwhich", but normally a "Manwich" is really not that healthy and not good your liver, colon or weight. However, my "Manwich" which I have changed to Man Sandwich is healthy and is good for your body and overall health...but it still is filling and probably will not leave room for any dessert....LOL

Man Sandwich

1 whole wheat pita
hummus
2 slices of thinly sliced mozzarella low fat cheese
2 slices of tomato
2 slices of red onion
3 slices of avocado
1 Morning Star Soy Fake Chicken Patty
squeeze of lemon juice




1. spread a generous amount of hummus inside the pita pocket
2. melt the 2 slices of cheese on the burger and then carefully place inside pita pocket
3. add in the avocado slices, tomato slices and red onion slices
4. squirt in the lemon

Eat Up!!


Optional - Add some soy chips or blue corn chips on the side. 

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